Voatavo sy Voanjo (Pumpkin Stew with Peanuts)
Featured Cook: Brad from South Africa
Ingredients:
- 3 tbsp oil
- 1 onion, chopped
- 200ml chopped, tinned, tomatoes
- 150g peanuts, chopped
- 750g pumpkin, chopped
- 500ml water
- 3 garlic cloves, grated
- 1 1/2 tsp garlic salt
- 2 spring onions, sliced thinly
- 2 tbsp coriander leaves, finely chopped
Method:
- Heat the oil in a pan, add the onion and fry for 3 minutes then stir in the tomatoes.
- Cook until they break down to make a thick sauce (about 10 minutes) then add the peanuts, pumpkin and the water.
- Stir to combine, bring to a simmer and cover the pan.
- Cook over medium heat for about 10 minutes, or until the pumpkin is tender.
- Reduce the heat and mash the mixture with a potato masher until smooth.
- Stir in the garlic, spring onions and coriander then allow to simmer gently for a further 4 minutes.
Serve hot, on a bed of rice.