AAA Kitchen Recipes: Manyuchu (Samp)
Manyuchu (Samp)
Featured Cook: Vongai from Zimbabwe
Ingredients:
Samp.
Greens of your choice (peas, green beans, carrots).
Chili and beef flavored Gravy pack.
Method:
Soak samp in water and leave overnight.
Boil samp until tender and add...
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AAA kitchen Recipes: Beans and Sweet Potatoes
Beans and Sweet Potatoes
Our featured cook: Gloria from the DRC
Ingredients:
250 g of dry Red kidney Beans
1 medium size sweet potato
Half an onion
1 fresh tomato
1 teaspoon of Tomato paste
Salt
1...
