Sunday, March 16, 2025

AAA Kitchen Recipes: Manyuchu (Samp)

Manyuchu (Samp) Featured Cook: Vongai from Zimbabwe Ingredients: Samp. Greens of your choice (peas, green beans, carrots). Chili and beef flavored Gravy pack.   Method: Soak samp in water and leave overnight. Boil...

An eternal romance song

An ancient king once composed a song. A song whose every note struck a chord that tugs at more than just the heartstrings of...

WHAT IT TAKES TO BE A RECRUIT

Do you have what it takes to be a recruit? Our latest video THE RECRUITS centers on how we have the choice to become a...

I get anxious

I get anxious.  I struggle with it a lot and sometimes, it simply gets the better of me.  Sometimes it's work, sometimes it’s family...

There is always good news

There is always good news, but the thing is that the good news is not what sells. Headlines always scream disasters, murder, corruption and...

AAA Kitchen Recipes: Mopani Worms in Hot Chilli Sauce

Mopani Worms (Madora or Mancimbi) in Hot Chilli Sauce Featured Cook: Nyasha from Zimbabwe Ingredients: A packet of mopani worms Half an onion One chilli 2 tomatoes 3 pinches of salt 3...

Sound Creates

WARNING: The audio in this video clip is harmful for your hearing and can damage your ear drums! I recently heard Jerome Rex speak on...

Are We There Yet?

It’s been a while, but I remember watching Shrek 2 and laughing at the ultimate annoying road trip question: “Are we there yet?”  And...

AAA Kitchen Recipes: Curry Rice

Curry Rice Featured Cook: Judith from South Africa Ingredients: 3 – 4 bay leaves 3 -4 Pamento 3 star aniseed – broken up 3 Cinnamon sticks – broken up 1 PKT...

1 Girl Nation interview

I don't know anyone that would look at me and say: "Now there's a guy that loves girl bands!"  I don't bop to that...

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