Addressing Africa’s Gun Problem: Ralph Ziman

"Guns don’t kill people, people kill people..." "Cain killed Abel with a rock: we have a heart problem not a gun problem." If anyone would open...

AAA Kitchen Recipes: Kapenta Peanut

Kapenta Peanut Featured Cook: Billings from Zambia Ingredients: Kapenta Pounded Raw Nuts Onions Green pepper Olive Oil Salt Method: Fry the Kapenta until Golden brown. Add Onions and green pepper with a hint of salt. Fry...

Reason’s Controversial Album Cover

South Africa rapper Reason created a JESUS image with two naked women on his new album cover. Social media is buzzing and people are fuming...

Living Loud with 5FM

Last Saturday we attended the 5fm Live Loud event at Kenilworth Racecourse in Cape Town, scheduled on a very special day in South Africa – Heritage...

AAA Kitchen Recipes: Manyuchu (Samp)

Manyuchu (Samp) Featured Cook: Vongai from Zimbabwe Ingredients: Samp. Greens of your choice (peas, green beans, carrots). Chili and beef flavored Gravy pack.   Method: Soak samp in water and leave overnight. Boil...

Why I stopped swearing

If cleanliness is close to godliness then hip-hop music is in danger of hell-fire. According to a study by the lyrics website Musixmatch, hip-hop...
only for a second video

If Only For A Second…

Ok, so the following short video requires very little in terms of introduction.  I would however like to urge you to take a moment...

NWFND: James Vincent McMorrow

Here is a sound that I'm sure will stay on your Ipod or phone for a while: His name is James Vincent McMorrow, and he's a...

Valentine’s gadgets you must have

As we all do at this time of the year – the love month – we take stock of what we would like to...

Style your home: Plants

I don’t know if you have ever been in a room or a space and felt like it was dead or not really full...

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