Saturday, March 15, 2025

AAA Kitchen Recipes: Kiyembe Beans

Kiyembe Beans Featured Cook: Lita from The DRC Ingredients: 1Kg dry beans 200 ml of palm oil 1 onion 1 tomato Pinch of salt 2 litres of water   Method: Soak your beans in 1,...

WIN A WOLF PACK at SYNERGY LIVE 2013

WATCH VERSUS THE WOLF  AT SYNERGY LIVE 2013 AND STAND A CHANCE TO WIN A "WOLF PACK" includes: an Apple iPad mini, courtesy of 1Africa.tv...

AAA Kitchen Recipes: Chicken Feet

Chicken Feet Featured Cook: TC from South Africa Ingredients: Approximately 15 Chicken Feet. 1 Onion. Salt to taste. 4-5 teaspoons of Curry Powder. Cooking Oil. Water (for boiling).   Method: Put the chicken feet in...

Learner Parenting 101

This week my child turned two.  Since meeting her 730 days ago, she has set about trying to teach me some Big Lessons.  It's...

AAA Kitchen Recipes: Manyuchu (Samp)

Manyuchu (Samp) Featured Cook: Vongai from Zimbabwe Ingredients: Samp. Greens of your choice (peas, green beans, carrots). Chili and beef flavored Gravy pack.   Method: Soak samp in water and leave overnight. Boil...

AAA Kitchen Recipes: Mopani Worms in Hot Chilli Sauce

Mopani Worms (Madora or Mancimbi) in Hot Chilli Sauce Featured Cook: Nyasha from Zimbabwe Ingredients: A packet of mopani worms Half an onion One chilli 2 tomatoes 3 pinches of salt 3...

AAA Kitchen Recipes: Curry Rice

Curry Rice Featured Cook: Judith from South Africa Ingredients: 3 – 4 bay leaves 3 -4 Pamento 3 star aniseed – broken up 3 Cinnamon sticks – broken up 1 PKT...

THE CELEBRATION OF FEAR

So we all get scared.  It’s natural.  But during certain times of the year, fear becomes the focus of our attention.  With Halloween having...

ZOMBIE WALK CAPE TOWN 2013

The 1Africa crew got to cover the annual Zombie Walk Cape Town 2013! Check out the Highlights video below, as well as the amazing...

AAA Kitchen Recipes: Gem Squash (Pumpkin) Pie

Gem Squash (Pumpkin) Pie Feature Cook: Jeanette from South Africa Ingredients:  4-5 gem squashes 3-4 eggs 1 big tablespoon self-raising flour or wheat cake flour 1 tablespoon margarine 1x 250ml cream/milk 5ml...

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