8% Body Fat
It's every body builder's dream to have a body fat percentage of only 8% My favourite comedian has a slightly different approach!! Watch and...
The Art of Dance
Being a stickler for all things African, I often find myself at a loss of words at the ingenuity of my fellow African brothers...
Weekend Sports Wrap – 12 Jan ’15
It was a thrilling weekend of sports action and we've got the details in this Monday's Weekend Sports Wrap. From World Record cricket run...
Je suis Charlie
This week, Paris was rocked by a horrific terrorist attack that has left the nation of France reeling in its aftermath. It has been described...
Big Up Africa: Boy Boy Shai
It troubled Boy Boy Shai, 24, of Bokgaga village near Tzaneen in Limpopo that there was no library in the village. And so he decided...
Nike Sports Watch Review
New year, new resolutions. We all want to start off with making sure that we keep healthy; either we join a gym or just...
Guitar Meltdown
For all you guitar fans out there, you'll wanna click on this You Tube link!! Watch as Tim Hawkins has an absolute guitar meltdown on...
Weekend Sports Wrap – 5 Jan ’15
It's the start of a new week, and the first Weekend Sports Wrap for 2015. From all of us at 1 Africa, may 2015...
Big Up Africa
On this week's edition of Big Up Africa, we want to do something a little bit different. Seeing as it's a brand spanking new...
Healing Movie Review
Cast: Don Hany, Hugo Weaving, Xavier Samuel
Genre: Drama
Director: Craig Monahan
Age Restriction: 16
Studio: Pointblank Pictures, Screen Australia
Running Time: 119 mins
Rating/Stars: 4.5 / 5
Lighter and softer than many other prison movies, Healing feels no less realistic...