AAA Kitchen Recipes: Kiyembe Beans
Kiyembe Beans
Featured Cook: Lita from The DRC
Ingredients:
1Kg dry beans
200 ml of palm oil
1 onion
1 tomato
Pinch of salt
2 litres of water
Method:
Soak your beans in 1,...
AAA Kitchen Recipes: Curry Rice
Curry Rice
Featured Cook: Judith from South Africa
Ingredients:
3 – 4 bay leaves
3 -4 Pamento
3 star aniseed – broken up
3 Cinnamon sticks – broken up
1 PKT...
AAA Kitchen Recipes: Gem Squash (Pumpkin) Pie
Gem Squash (Pumpkin) Pie
Feature Cook: Jeanette from South Africa
Ingredients:
4-5 gem squashes
3-4 eggs
1 big tablespoon self-raising flour or wheat cake flour
1 tablespoon margarine
1x 250ml cream/milk
5ml...
AAA Kitchen Recipes: Smoked Cat fish (Poisson Fume)
Smoked Cat fish (Poisson Fume)
Feature Cook: Caroline from The DRC
Ingredients:
Cat fish (poisson fume)
Tomatoes
Onions
Green pepper
Garlic
Cooking oil
Salt and spices
Preparation:
Cat fish (poisson fume) preparation – Soak the...
AAA Kitchen Recipes: Caldeirada (Portuguese Fish Stew)
Caldeirada (Portuguese Fish Stew)
Featured Cook: Cassidy from South Africa
Ingredients:
2 White Potatoes
Lamb meat
Olives
2 Fresh tomatoes
1 Onion
1 Green pepper
Chorizo
4 medium carrots
1 clove of garlic
Method:
Boil the...
AAA Kitchen Recipes: Chicken and Butternut Quiche
Chicken and Butternut Quiche
Featured Cook: Cassidy from South Africa
Ingredients for crust:
1 cup cake flour
110g butter or margarine
50g grated cheddar cheese
Ingredients for filling:
300-400g chicken breasts
1...
AAA Kitchen Recipes: Pineapple and Pea Salad
Pineapple and Pea Salad
Featured Cook: Tamburai from Zimbabwe
Ingredients:
500g Cut pieces of fresh Pineapple
1 cup Frozen or fresh peas
Fresh coriander
Lemon juice
Method:
Fry up Pineapples in some...
I Hate Needles But Love Injections
Sometime ago, a friend of mine had to travel around the African continent with the result he had to get a whole bunch of...
AAA Kitchen Recipes: Kapenta Peanut
Kapenta Peanut
Featured Cook: Billings from Zambia
Ingredients:
Kapenta
Pounded Raw Nuts
Onions
Green pepper
Olive Oil
Salt
Method:
Fry the Kapenta until Golden brown.
Add Onions and green pepper with a hint of salt.
Fry...
AAA Kitchen Recipes: Chicken Livers
Chicken Livers
Featured Cook: Ben from South Africa
Ingredients:
500g of Chicken livers
1 Onion
2 Tomatoes
Curry powder
2 table spoons of sunflower oil.
Salt.
Method:
Put Oil in a pan till the...