Who do you run to?
Who do you run to when you feel afraid; when you feel hopeless; when you feel uncertain; when you feel lost; when you feel...
Food cravings and their meanings
Food cravings have the power to make us go out of our way until we find that special craving fix. Hunger is controlled by...
Africa, What Do You Really Want?
There are moments when a raging fire burns within me about Africa. Having had the opportunity so far to visit ten African countries, I'm...
Keep your heart soft
Life gets real, and it can be rather messy. The world is full of good things, but it is also filled with people who...
YOU CAN’T SIT WITH US
Have you ever felt like an outsider? Have you ever encountered groupings of people that seem very cliquey and not very inclusive at all?...
Your Life Matters
Last weekend, I had a terrifying experience which lasted less than 5 minutes but was enough to remind me of how precious and important...
Lessons From Barack Obama About Belonging
Barack Obama, the incumbent POTUS (that's now the officially cool way to say 'President Of The United States'), was in Kenya over the weekend...
Choose your battles wisely
Have you ever known someone who seemed to be waging war against everyone and everything? Hey, best be careful not to look at them in...
You can’t please everyone
We can't please everyone, as much as we would like to. People may feel disappointed or even offended by us from time to time...
Show Me The Money!
Movie buffs all over the world should be familiar with one of the most widely-quoted and famous scenes in film culture - the "show...