Are you a clone or a masterpiece?
It's one thing to be inspired and encouraged by someone's lifestyle, but it's another thing entirely when we start to clone their lifestyle and try to imitate them. You see it...
How to slow down and be more present
This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional about engaging in active play...
Beyoncé, Jay-z, and a bit of lemonade
When the world encountered the airing of Beyonce's visual album Lemonade, there was a slight pause, if not a brain freeze, followed by: "What just happened?" The album features powerful music...
Family values: 7 steps to a flourishing family
How do we nurture and instil healthy family values whilst moving in a fast-paced, ever evolving world? Before we unpack that question, maybe we need to ask ourselves: "Why is...
Why your words can change your life
Isn't it amazing that the words we choose to speak on a day-to-day basis have the power to encourage, to build, and to propel us and others to move...
How to stop talking past each other
Do you ever feel like you have your wires crossed when it comes to communicating with certain individuals? No matter what you say, or how you say it, that...
The art of dreaming
We all have the ability to dream, yet somehow we have lost the courage to pursue them. Maybe our faith in dreaming has been shaken due to our circumstances,...
Staying personal in an impersonal world
I am very fascinated with the world we live in. On one hand I love how technology and social media makes us feel connected and informed in so many...
Unstoppable
Are you tired of feeling that constant sense of being defeated all the time? Do you sometimes face wave after wave after wave of defeat? Maybe you have become...
Time for a tech detox?
It's no surprise that we are living in a fast paced world where we want and need everything to be instant! Some of us have become immune to this...