The key to breaking a bad habit
Henry Ford once said “If you always do what you’ve always done, you’ll always get what you’ve always got”.
Does it feel like you’re going round and round the same...
Appreciating what you have, while you have it
It’s one of those sayings that should probably appear on the list of "things your grandmother used to say" but the old adage you don’t know what you have...
How to escape your comfort zone
Let's be honest, moving out of comfort zones willingly doesn't come naturally to some of us. In fact, we love living in our comfort zones, because it's comfortable! Plus, it's...
Are you working too hard? (Pt 2)
Last week we had a look at three tell-tale signs that you are working too hard.
While being hard-working is a great character trait, working too hard can have a detrimental...
Living on empty
Are you tired of feeling tired all of the time? I am starting to get tired, if not frustrated with myself whenever I hear myself say: "Gosh, I am so...
How to be rich without a huge bank balance
I recently sat down for a coffee with a guy friend new to town. We were relatively new friends and we had a lot to talk about. I asked...
Are you working too hard?
We can all agree that being hardworking is a good thing. But how do you know the difference between being hardworking and working too hard?
Here are a few thoughts:...
How to slow down and be more present
This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional about engaging in active play...
Your point of reckoning has come
For a long time, I thought my insecurity was a result of other people. I thought that it was something that came as a result of things that happened...
Living life skilfully
Life is bewildering and difficult at times. Don’t we all know that! It would be amazing to anticipate every blow, ride every wave, and duck every kick, and I...