Diet and exercise never fail
I saw an infomercial the other for losing weight fast. “Are you tired of diets?” It asked. “Are you done with sweaty gym equipment...
Time for a detox?
Did the weekend hit you hard? You went out. There were drinks, desserts, more drinks and then snacks. It was so much fun. Except...
What to do when you lose motivation
Have you ever set a goal and excitedly given it a shot? Only to have that passion waver after a few weeks? What do...
Shortcuts don’t always save you time
I was intrigued by something I saw on social media about life-hacks. Have you heard of them before? Life-hacks are shortcuts to everyday chores...
Let love be your best feature
With being online daily for work research purposes, I always stumble across articles whereby women are desperately striving for perfect physical beauty. Some even...
Easy ways to de-stress in busy seasons
Wouldn't it be great if we could go on holiday to beautiful islands every second week? Just imagine one week of working, then another...
Money Can Buy Happiness
Using money to buy more time brings a greater sense of happiness.
A new study has found that people feel happier when their money is...
How to lose weight guaranteed
You've seen them on TV or online right? Products or programs claiming to show you how to lose weight guaranteed. They promise maximum results...
Life Is Like A Box Of Chocolates
I’m a vegetarian. Well, I’m actually a pescatarian. Although I grew up enjoying meat, I went off the texture in my early twenties and...
Stop with the negative self talk
A little bit of self criticism can be helpful, and can most certainly encourage and motivate us to do, or be, better. For example 'I...