Sunday, February 23, 2025

10 Health Benefits of Chocolate

We all love chocolate,  but is it at all healthy? If you scoff lots of it, obviously not. But there are a host of medically...

The Right Skin Care Routine For Your 20s

Ah, the 20s! They may be some of the best years of your life. This period is often filled with fun adventures and embracing...

How To Become Mentally Fit

There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the...

9/11 Survivor Dies Of Cancer

Marcy Borders was working on the 81st floor of the World Trade Center's North Tower when the first plane hit. Marcy Borders, a survivor of...

The Six Stages Of Bipolar And Depression

Moving From Bipolar Disorder To Bipolar IN Order Everyone has up and down times. It is a natural part of life. If we observe our...

Master of Your Emotions

I am emotional. As an artist and an interactive human being, I believe this is a good thing. If I had no emotions, there would...

I Wont Stop

I recently spoke to a friend of mine about diets, healthy living and exercise; I found his experiences to be rather fascinating. This is...

Common Foods That Cause Bloating

Do you frequently feel miserable and uncomfortable because of an overly full, tight, and swollen stomach? You may be suffering from bloating. Bloating occurs...

5 Winning Ways To Fight Depression

Melancholy, sadness, gloom, misery, unhappiness, despair, dejection, pessimism – are some of the many words that we find ourselves using during some of those...

10 Things Not To Say To A Depressed Person

Depression is a very sensitive matter, especially for the person suffering from it.  I have a few friends who have depression - various kinds...

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