10 Health Benefits of Chocolate
We all love chocolate, but is it at all healthy?
If you scoff lots of it, obviously not. But there are a host of medically proven ways in which chocolate...
The Right Skin Care Routine For Your 20s
Ah, the 20s! They may be some of the best years of your life. This period is often filled with fun adventures and embracing one’s independence. Hormones have settled...
How To Become Mentally Fit
There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the challenge is another, and adopting...
9/11 Survivor Dies Of Cancer
Marcy Borders was working on the 81st floor of the World Trade Center's North Tower when the first plane hit.
Marcy Borders, a survivor of the Sept. 11 terrorist attacks...
The Six Stages Of Bipolar And Depression
Moving From Bipolar Disorder To Bipolar IN Order
Everyone has up and down times. It is a natural part of life. If we observe our lives over time we might...
Master of Your Emotions
I am emotional.
As an artist and an interactive human being, I believe this is a good thing. If I had no emotions, there would be no connection point to...
I Wont Stop
I recently spoke to a friend of mine about diets, healthy living and exercise; I found his experiences to be rather fascinating. This is what he had to say:
"After...
Common Foods That Cause Bloating
Do you frequently feel miserable and uncomfortable because of an overly full, tight, and swollen stomach? You may be suffering from bloating. Bloating occurs when the stomach becomes swollen...
5 Winning Ways To Fight Depression
Melancholy, sadness, gloom, misery, unhappiness, despair, dejection, pessimism – are some of the many words that we find ourselves using during some of those low moments in our lives....
10 Things Not To Say To A Depressed Person
Depression is a very sensitive matter, especially for the person suffering from it. I have a few friends who have depression - various kinds actually, and all of them...