Man Dies After 40 Day Fast
The "Jesus of Zimbabwe" as they called him. He has died after attempting Christ's 40-day desert fast.
Khulu Reinfirst Manyuka, 73, reportedly went into the African bush in mid-June in...
Didier Drogba Opens Hospitals In Ivory Coast
Didier Drogba opens first of five hospitals in Ivory Coast
Former Ivory Coast international Didier Drogba has launched the first of the five hospitals he earlier promised to offer to...
What You See Is What You’ll Get
There are so many ways to view life. In my (reasonably short) time on earth, one thing is becoming clearer every day. What I get in life is all...
The 8 Avocado Hacks
Avocado is a glorious food. Those folks who know it show it with complete adoration. From finding ways to incorporate avocado into every meal to showing one's love with avocado...
Pink Drive Breast Cancer Awareness
Every so often you hear about extraordinary people and organisations doing amazing things to enhance communities and spread awareness with regards to social justice and health. I recently discovered...
Traffic Congestion Changed My Life
Traffic.
If you live within a 50 km radius of any city in Africa, it is probably part of your daily life. According to eNatis.com, 59 198 cars made their maiden voyage...
The Benefits of Routine
Having a daily routine is very important for anyone trying to stay motivated and on task. I know, for myself, without a routine I would be at the mercy...
What One Can Of Coke Does To Your Body in One Hour
Have you ever wondered what happens to your body after you drink a can of your favourite fizzy drink?
While most of us know Coke isn't good for us, we also...
5 Benefits of Eating Well
Most people approach dietitians and private exercise coaches to live a healthier lifestyle, but nearly all find themselves feeling far more motivated by the numerous benefits of healthy eating outside of shedding...
Are You New To The Gym? Check This Out?
Our health matters more than we know. When we are not healthy, whether emotionally or physically, it affects so much. One of the ways we can take care of...