Can Certain Foods Heal Nerve Damage?
Can certain foods heal nerve damage? I recently came across this very informative and interesting article regarding nerve damage and possible solutions to encourage healing. Read and enjoy...
Nerve damage...
Mental Health Month: Shocking S.A Stats
This month of July is Mental Health Awareness Month.
An investigation into the mental health status of South Africans has found that one third of the nation suffers from mental...
Binge Eating Disorder
We all overeat from time to time—taking an extra helping at Thanksgiving dinner or having dessert when you're already full. But for binge eaters, overeating is regular and uncontrollable....
Winter Health Tips
We all get the dreaded cough, sneeze or runny nose at times. Flu, bronchitis, the common cold, or even them nasty allergies - they all suck the life out...
6 Foods That Can Make You Happier
If you’re in need of a little more glee, here are 6 foods that can make you happier.
Probiotic-rich foods
In a recent Dutch study, 20 healthy volunteers received either a...
Benefits Of Coconut Oil
10 Amazing Beauty Tricks With Coconut Oil
On a budget you can solve 10 of your beauty problems—naturally.
Let's work backwards. When you think about the health benefits of coconut oil,...
Taking Care of Personal Hygiene (Part 2)
Today is the second of a two-part series on taking care of personal hygiene. This is an issue that a lot of young people, wanting to make a good...
I Wish I Had a Body Like Her..!
I wish I had her job. I wish I had her clothes. I wish I had their lifestyle. I wish I had a body like her………
Maybe if I had...
Are you Afraid to Step Forward and Let Your Brokenness be Healed?
“Do not be afraid.
Do not be afraid.
Do not be afraid”
Those were the words I would repeat to myself, again and again, on nights that I thought I would not...
How To Get Rid of Insecurity, Doubt and Comparison
How To Get Rid of Insecurity, Doubt and Comparison
I am not sure if you have ever been in a situation where you are nervous about something. It could be...