Creativity stealers
Whether you are a creative working full-time to a creative who dabbles creatively once in a while, you will at some point bump into...
Are you afraid of the dark?
Being afraid of the dark is a common childhood condition. As early as two years old children can develop a fear of being in...
Maybe it’s time to stop saying “I’m so fat.”
What is it with women? I know there is loads of pressure from every Shape Magazine, Project Runway and teeny tiny pop icon to...
Stay well, avoid germs
Germs. We know they’re nasty little things that can make us sick and should be avoided if at all possible. The problem is that...
Just do you Boo
Has anyone ever said to you : "Just do you boo ", or maybe you have heard the saying but never really understood the...
What do you really need in life?
In a global population of somewhere around seven and a half billion people if you were to ask what we really need in order...
Back to stress?
It's the start of a new year which means many of us are back to school or back to work. But could it be...
Stop asking for easy
I recently saw a post online that said we should stop asking for easy. It intrigued me because 2016 was a particularly challenging year for...
Fitness – getting back on track
How are you going in keeping your New Year's resolutions? Was fitness one of them? Here's some inspiration for getting your fitness back on...
How to nap properly
With Christmas around the corner, we may all be in need of a midday nap. Do you know that there is an optimal way...