You Can Stop Smoking
Was that one of your resolutions for 2016? And 2015? And 2014? And, will it be on your wish list for 2017? You long to stop smoking, but you...
What Matters Most At Christmas?
I did all my Christmas shopping before the start of December this year – that’s a first. Then, much to the delight of our nine-year-old twins, we finally put...
What should your kids be snacking on?
School holidays are just around the corner and if your children are anything like mine one of the biggest challenges you will face is the need for a never-ending...
How To Prepare For 2017
Happy December! Welcome to the final month of 2016. I don’t know about you, but I’m pretty eager to get this year over and done with. It’s been full...
The right time to drink coffee
Did you know that there is a right and a wrong time to drink coffee? The effects of coffee on your body has a lot to do with what...
After The Rain
For the last three years South Africa experienced the driest period on record. With barely a drop of rain, death was everywhere. Crops were dying. Livestock was dying, and...
Go on! Laugh a little
Life is a pretty serious business. We start out needing to learn a lot of things in a really short space of time. Things like walking, talking and the...
Cutting back on caffeine
Hi my name is Donna and I have a caffeine problem! It may seem ridiculous but it’s completely true. I’m a passionate tea drinker, but recently the thought that...
Surrender To Your Season
“You can have it all, whenever you want and still be happy.” Or can you? Can I be a gorgeous looking woman, great wife, helpful mother, successful business owner,...
Best Methods For Coffee
I’m sure we all love our cup of coffee in the morning, so we can get a head start on all those tea drinkers. I personally love about three...