Why moms need a break
Are you a mom? Do you hope to be one someday? Moms carry so much weight and responsibility when it comes to caring for and nurturing our children. Moms are...
Get off your phone
There have been many times that I have found myself driving behind someone who was driving badly. I would pull up next to them, look over and see them...
Try ballet to keep healthy and toned
Forget about Jagger, I want moves like Misty. Have you ever seen Misty Copeland? Do your self a favour and Google her - the girl is a phenomena. She’s...
I’m too old for that
I recently saw some friends of mine skateboarding. My first thought was, "I'm too old for that." But then a few days later I saw something that has changed...
Food cravings and their meanings
Food cravings have the power to make us go out of our way until we find that special craving fix. Hunger is controlled by our appetite when we feel...
Do your feelings rule you?
I recently sat across from a dear friend and we were discussing how life was treating us. We laughed at ourselves because we both admitted that our feelings often...
When you don’t feel like exercising
We all have good intentions when it comes to fitness and exercising. Almost all New Years resolutions include plans to exercise more and become more health conscious. It makes...
Live an extraordinary life
I have a bad habit of asking questions to strangers. Not creepy questions. If I see an eccentric person, I would ask them questions and most of the time,...
Living in the grey area
Have you ever found yourself living in the grey area? You may expect things to be black and white, clearly right and wrong, or obviously good and bad. As...
You’re such a snob!
I’m a coffee snob. When it comes to coffee it should be properly ground black coffee – no sugar.
Maybe it’s your favourite brand of clothing or the shoes you...