3 Healthy TV Watching Practices
According to an Australian study of National Health, every hour you spend watching TV after the age of 25 reduces your life expectancy by...
Inviting your community to help shape your future
The other night my wife Valerie and I had about 15 of our friends hanging out in our lounge.
We shared soup together and then we...
The Treadmill Dance
When it comes to most things in life, it's different strokes for different folks. I for 1, am no fan of the treadmill. I'll...
The power of sowing
We have all heard the saying "What we sow, we shall reap." We are familiar with these words, but we often forget the significance...
Sex: When to say no
When it comes to sex, there is a time to say yes and a time to say no. Do you know the difference?
If you...
Under pressure
It’s an unusual person who can make it through life without feeling some kind of pressure. Regardless of your job, relationship status, situation in...
Be Confident In Yourself!
A funny story of something that happened a few years ago came to mind recently. This time, though, it carried an important encouragement that...
AAA Kitchen Recipes: Pork and Rice
Pork and Rice
Featured Cook: Cliff from Uganda
Ingredients:
1 cup of Rice
3-400g Pork, chopped
A Clove of Garlic
1 medium Onion
1 cup of Mushrooms
1 medium Carrot
Fresh Coriander
Spices
Method:
Heat...
When Music Speaks
Have you ever noticed the keys on a piano? The colour, the shape, the position, where it fits and where it doesn’t. Imagine this,...
Learn How To Say No!
Saying no is one of the hardest things to do, mostly because we don't want to disappoint the person who is asking the favour...