Helping your child cope with change

Dealing with a change in circumstances can be hard for anyone but it can be all the more challenging when you’re just a child....

Wedding vibes

Someone once told me to prepare for my wedding season but I never really thought about it much until I actually started going through...

Smoothie: Energy Booster

Lately, my energy levels have been so low. I feel tired most times and get too lazy to exercise as well. So, one good...

How much do we really know?

Have you ever thought you’ve known something only to find out that what you thought you knew isn’t actually true? If you can relate...

Stop living vicariously

We are living in interesting times. You’ve probably noticed that already but just in case you’re not sure, let me explain what I’m talking...

I HAVE A SECRET.

So I’m sure with a title like “I have a secret”, the first thing that’s most likely to come to your mind, would probably...

Living Beyond Your Fears

Are you still living in fear of your dreams? A good friend of mine asked me this question a few years ago. I thought...

Why quality time is not enough

Spending a lot of time together does not necessarily result in a healthy relationship. That's the conclusion a close friend and I recently came to following...

Why Am I Still Single?

Why hasn't anyone fallen madly in love with me? This question haunts even the most confident women and men. You're not alone. It comes up...

Does Everyone Experience This?

The first time I asked myself this question was when I began having issues with my skin. I had some terrible breakout on my...

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