Don’t Quit!
Where has time gone? We're half way into the year already and, as I glanced through that New Year's resolutions list many of us...
Simba Mhere: A Rising Star
I've been reading a lot about the tragic passing of Simba Mhere, the popular presenter of SABC3's high-end lifestyle TV show Top Billing. Mhere's life...
Unfollow people both online and offline
Whether we're online or offline, in real life we are sometimes faced with very unhealthy people. Without realizing it at times we let these...
How Far Is Too Far
When I was a youth leader there were always the same old questions posed to me by the kids - year in and year...
Stop Judging Yourself
It is a natural and healthy thing to be our own critics. Just recently, one of my colleagues wrote an article on the importance of...
Finding a good balance between work and play
For many of us the saying ‘So much to do and so little time’ rings all too true. Fitting everything required of us into...
Running the race that’s right for you
Ralph Waldo Emerson once said:
Do not go where the path may lead, go instead where there is no path and leave a trail.
Whatever your...
Sex is one thing, but what about intimacy?
Intimacy is a great word. It’s kind of mysterious and a little coy as though it’s hiding a wonderful secret. The dictionary defines intimacy...
AAA Kitchen Recipes: Spinach and Beef
Spinach and Beef
Featured Cook: Gloria from The DRC
Ingredients:
Spinach
beef
palm oil
garlic
onion
1 big tomato
peanut butter
nutmeg
Method:
1.Cut your beef in small pieces
2.Chop onions & tomato
3. Chop your spinach in...
Conflict in marriage – when you want to kill your spouse
We all face conflict in our marriage from time to time. In fact, conflict in marriage can be healthy if handled correctly. It can...











