Why forcing yourself to excercise is bad for you
How are you going with your exercise goals? Are you going strong or like many of us, have you slacked off? When we feel...
Weekly Roundup – 14 Nov ’14
Friday afternoons, 1Africa, and Lady Lee and Brad, equal Weekly Roundup time!
Kim Kardashian let it all show in her Paper Magazine shoot; there's a...
What to do when siblings become rivals
Brothers and sisters should be the first friends we have. They’re always there, know us better than anyone else, and share the same background...
Book Review – Chasing Francis: A Pilgrim’s Tale
I have just finished reading an incredible book called 'Chasing Francis' by Ian Morgan Cron.
It is an allegorical type story about a mega church...
Brothers and sister
There was a series that aired on ABC called 'Brothers and Sisters'. It featured the most dysfunctional and most relatable family I had ever...
Don’t get so offended
Have you noticed how many people seem to be offended? You don’t have to look much further than Facebook, Twitter, or the headlines of...
Celebrity Status Special Edition for Father’s Day: Neville D and Sean Simmonds
This Father's Day 2 successful artists - one from South Africa and one from Canada - share something of their own experiences of fatherhood...
The sounds of Iyke Onka
A sound is rising, a sound that to the sceptic, is unAfrican for the sheer quality of the fusion of vocals and instruments. Born...
AAA Kitchen Recipes: Christmas Oliebollen
Christmas Oliebollen
Featured Cook: Irene and Rachel from Netherlands
Ingredients:
250g raisins
200g quark
1 bottle light beer (Milk is possible as well)
+/- 400-450ml luke warm water
60g sugar
75g yeast
1...
When The Bad Overshadows The Good
When I was in primary school, our principal would often lecture us about the importance of our appearance in school uniform. She would constantly...











