You are worthy!
Understanding a deep sense of self worth, and to truly know that who we are is: special, beautiful, unique, and worthy of love, worthy...
Saying yes when you want to say no
Have you ever had to say yes to something when all you actually wanted to do is say no? Now I'm not talking about...
There’s A Problem With Democracy..?
I remember a time when I was not allowed to go to certain beaches or be seated in certain sections of the train. It...
I get anxious
I get anxious. I struggle with it a lot and sometimes, it simply gets the better of me. Sometimes it's work, sometimes it’s family...
Trick or Treat
So often we celebrate holidays in our countries without knowing where they originated from. We expose ourselves, our children, family and friends to the...
AAA Kitchen Recipes: Microwave Chocolate Cake
Microwave Chocolate Cake
Featured Cook: Jeanette from South Africa
Ingredients: cake
1 cup (250ml) Self raising flour
1 cup (250ml) Sugar
1 cup (250ml) Warm water
3 tablespoons cocoa
1 tablespoon baking...
Understanding Addiction
It’s never an easy thing, when you realize you have destroyed not only your life and dreams but the life and dreams of your...
Africa Still Serving Colonial Masters
We Africans often complain about all that colonialism has done to us in the past. However, we are still feeding our colonial masters after...
The Refugee
1 Keep me safe, my God, for in you I take refuge.
2 I say to the Lord, “You are my Lord; apart from you...