Mother’s Day blues
Over the weekend we celebrated Mother's Day. During this time you couldn't help but notice it everywhere – from the social media posts to the advertising...
HAPPY NEW YEAR !
2014 has arrived! It’s a time of new thinking, new diets, new resolutions, new relationships & maybe kicking a few bad habits to the...
Don’t underestimate the journey
Sometimes I wonder how I even got here.
Do you ever have those moments where you just stop and think that? It's interesting to recall events and...
Hurt – Heal?
This week I was sad to hear two stories within days of each other of the heart-breaking effects of bullying or emotional abuse on...
When people don’t like you
I know it's hard to admit, but some people don't like you. It's a tough pill to swallow for all of us, but the...
Save your marriage before you need to
My wife tbV (the beautiful Val) and I have been married for close to seven years and we attend marriage counselling.
I know, I know, it sounds...
How To Get the Most Out of Your Holidays
It's that time of year again, everyone seems to be going on holiday. Do you remember that old song that says, "We're all going...
Making room for the important things
What’s important to you? If you take a step back and look at your life, what are the things that add the most value?...
Who says I have to cook?
Have you ever heard it said, "Women belong in the kitchen, barefoot and pregnant?" What a bizarre saying! Let's be honest though, for many...
Mind your online manners, mom!
I find it quite funny that as parents we are so aware of raising our children to know, understand and practice good manners, when...