think before you speak

Think before you speak

Thinking before you speak is definitely one of those habits that seem to be dying out. It has become more evident lately that people easily...

Charisma and character

The England football team no longer have a manager. Sam Allardyce resigned this week after only 67 days and one match in charge. His...

Adapting to Change

We meet people in our journey of life and, sometimes, someone who starts off as a stranger ends up becoming your closest friend . You create...

I want to leave but where do I go?

People who have suffered abuse often live in a constant, paralyzing fear, and because of the bond established between them and the person who's...

Street Light

This is a poem about the internal  battles we face as human beings.   Street light so bright, you provide me with the spot light…. You bring...

My black friends don’t think I’m racist!

"But I have black friends!" How many times have you heard that online when someone is being challenged about a racist comment or attitude they...
sorry

The art of saying sorry

It’s one of life’s biggest mysteries. What is it about the two words "I’m sorry" that makes it so hard to say? The biggest...

Let your friends know you love them: a tribute to Rob Lloyd

Do your friends know how you feel about them? Tomorrow, the 15th of November 2016, it will be exactly a year since my best mate,...

4 ways to celebrate your love

My wife Val (aka "tbV" or "the beautiful Val" to me) and I recently celebrated seven years of marriage. We managed to find a cheap...

Dream Effectively

We all have goals and ambitions. If we all reached everything we have dreamed about, the world would be a remarkable place! But we...

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