Book of Remembrance
Our past laid the foundation for our future, who we are today and how we handle situations through learning out of past experiences. In...
How to find the gold in others
The more I speak to people, the more I'm reminded of their potential. People often exceed your expectations, and more often than not I find myself...
The wrong kind of perfect
There are a lot of people in the world and a large percentage of them are looking for ‘Mr or Miss Right’. It’s a...
Living life skilfully
Life is bewildering and difficult at times. Don’t we all know that! It would be amazing to anticipate every blow, ride every wave, and...
The Best Birthday Gift
I recently celebrated my #coughovernumber 'th birthay! It was a day that started slowly, but by the end it was yet another great day...
When Toxic People Enter Your Life
You’ve probably heard of or have had an experience working, studying or being in a relationship with a toxic person. Many times, we deal...
What to Do When a Friend Is Depressed
Perhaps you've experienced loss before and now you're finding yourself thinking of someone in your life that has recently suffered loss, and who might be depressed....
Who is your role model?
Who did you want to be like when you were a child? A movie star? Maybe a sports personality? Or it could have been...
Running the race that’s right for you
Ralph Waldo Emerson once said:
Do not go where the path may lead, go instead where there is no path and leave a trail.
Whatever your...
What if meeting friend’s needs became a common change?
My friend Darin was visiting Cuba with a mate of his and they were sitting on the side of the road trying to figure...











