Wednesday, January 14, 2026

I Hate You! – Effects of Emotional abuse

I hate you...  Sticks and stones may break my bones but words will never harm me... I clearly remember as a child quoting this over and...

Do you know a Gossip Queen?

My housemate is back together with his ex-girlfriend, my other housemate told me. “She’s so controlling, and she cheated on him. I don’t understand why...

Everyday bravery

There are times in each of our lives that we need to be brave. Sometimes we even need to be braver than we know...

How to slow down and be more present

This weekend past, I made it my personal mission to slow down and be more present with my family. This meant I was intentional...

Can we get better at losing?

South Africans are pretty good at winning at sport. We are also pretty bad at losing at sport. Without fail, after a Springbok rugby loss,...

You is KIND, you is SMART

Everyone is talented in their own way. I love to travel. I love experiencing culture and watching the fascinating way it shapes and moulds humanity....

How To Become Mentally Fit

There are a lot of ways to get stronger. Adding more resistance, adversity, or stress is one way, learning how to adapt to the...
Home Movie for the Deaf

A Deaf movie that speaks volumes?

As clichéd as it may sound, I have always been (very unashamedly) one of those girls who loves being comfortably couched in front of a good...

Love Is The Greatest Gift

A woman came out of her house and saw 3 old men with long white beards sitting in her front yard. She did not...

Life After Loss

Our neighbour’s cat went missing last night. I heard the whole family calling out for Camo long after I’d gone to bed. I didn’t...

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