The key to breaking a bad habit
Henry Ford once said “If you always do what you’ve always done, you’ll always get what you’ve always got”.
Does it feel like you’re going...
What are the foundations of your life?
We all know foundations are important. They are what support buildings and houses. Without them, buildings would crumble. But what are the foundations of...
Dear Younger Me
Dear Younger Me,
You know that girl you think is sooo cool, the one you’re trying to be like? Just so you know, she’s probably...
Who are you when no one’s watching?
I recently had to do some serious introspection about how I portray myself in public, versus the life I live in private. I had to consider how I...
I believed the lie
I believed the truth.
We don't hear many people saying that. In fact, I'm not sure many people even equate truth with belief. If it's...
After The Rain
For the last three years South Africa experienced the driest period on record. With barely a drop of rain, death was everywhere. Crops were...
A mature woman is a beautiful woman
Our culture is obsessed with youth: models start at age of 14 and finish their careers at 24. The beauty industry makes millions off anti-aging creams...
Sex: When to say no
When it comes to sex, there is a time to say yes and a time to say no. Do you know the difference?
If you...
When you think no one sees
Who are you when no one is looking? How do you act when you think no one sees?
It's easy to show up on time...
Mastering temptation
Bill battled drug and alcohol addiction for many years before starting his journey to freedom. Relapsing is a scary thought to contemplate for the...